About This Lesson

Reformer classes are conducted on the reformer in a group setting with up to six clients, starting and ending together in a flowing pattern of the most challenging reformer exercises. Previous experience required to join existing classes.  Please confirm with the instructor your skill level before attending.

The Instructor

michelle-piliates-connection-winchester
Michelle

My Pilates journey began with finding a way to alleviate back pain caused by scoliosis. I have always loved movement and sports but after years of impact on a misaligned spine, I struggling with pain through my first pregnancy. Pilates was the remedy. With practice, I was soon pain free.

Learn More

Schedule

Thursday 11:30AM - 12:25PM