About Michelle

My Pilates journey began with finding a way to alleviate back pain caused by scoliosis. I have always loved movement and sports but after years of impact on a misaligned spine, I struggling with pain through my first pregnancy. Pilates was the remedy. With practice, I was soon pain free.

After completing, The Physical Mind certification course in 2001, I began teaching mat classes. I taught classes through my next two pregnancies pain free returning to teach quickly. I studied for years under Lucille. Loving the fun of Pilates as well as the study of movement and anatomy, in 2010 I became a Pilates Method Alliance certified teacher and training director. It is now my full time occupation plus my passion. Through my own continuing practice and an understanding of the struggles associated with less than perfect anatomy, I am able to help my clients improve their movement. I encourage you to begin or continue to discover the awareness and freedom of movement Pilates provides.

CLASSES SCHEDULE

Combo Equipment
Wednesday 5:30AM - 6:25AM
Reformer Challenge
Thursday 11:30AM - 12:25PM
Restorative Mat
Tuesday 11:30AM - 12:30PM
Reformer Progressions
Monday 5:30PM - 6:25PM
Monday 6:30PM - 7:25PM
Tuesday 10:15AM - 11:15AM
Thursday 10:15AM - 11:15AM
Restorative Reformer
Monday 1PM - 1:55PM
Tuesday 9AM - 9:55AM
Wednesday 1PM - 1:55PM
Thursday 9AM - 9:55AM