Aerial Pilates: Classes are using the aerial hammock rigging which is looped fabric and two point rigging system. Experience the benefits of anti-gravity Pilates! Deepen stretches, find support and strength in exercise progressions, decompress the spine, and relieve hip tension. Classes are all levels. Beginners welcome.
Aerial Private Party: Private birthday party, bachlorette party, team building events or any other fun reason to book your private aerial party.
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PRIVATE SESSIONS AVAILABLE:
Private sessions are personalized one-on-one sessions scheduled by appointment with an instructor, designed to introduce the Pilates workout to a new client, or any client who feels they need special attention.
Privates are usually taught on the Pilates equipment, on a beginning level and increasing in complexity according to the client’s abilities.
Rates: One Session $71.00
Prepay for 5 sessions $325.00
Prepay for 10 sessions $590.00
*30 minute sessions also available for those who need efficient physical assessments, body work, deeper guidance on their class practice questions, etc. at half the 55 min session rate.