After many years of searching for a sustainable exercise practice, Shannon Houck discovered Pilates. Initially, it was a great way to rebuild strength after breaking her wrist, and then it quickly evolved to the best hour of her day! She realized that Pilates provided a mental and physical challenge which other types of exercise are not able to match. After practicing Pilates for little over a year, she enrolled in the Teacher Training Program to improve her practice – and realized how much she enjoyed helping others discover Pilates. After receiving her BS in Human Nutrition, Foods, and Science, Shannon earned her degree as a Registered Nurse. Pilates is a fantastic pairing with her background in HNFE and Nursing.
Shannon and her husband live in Berryville, VA with all of their four-legged children. She is a Pilates Method Alliance Certified Pilates Teacher, and is happy to work with Michelle and the rest of the wonderful staff at Pilates Connection!