Pauline

Pauline

  Pauline Lockard is a certified Pilates Instructor, personal trainer and licensed massage therapist. She started her career in fitness with an undergraduate degree from Rutgers University, and then taught group exercise classes while serving a full career in the military. She worked as a Specialist and Examiner for the Aerobic and Fitness Association of […]

Learn More
Shannon New Size

Shannon

After many years of searching for a sustainable exercise practice, Shannon Houck discovered Pilates. Initially, it was a great way to rebuild strength after breaking her wrist, and then it quickly evolved to the best hour of her day! She realized that Pilates provided a mental and physical challenge which other types of exercise are […]

Learn More
LI

Libby

Libby is thrilled to be joining Michelle and her excellent team of teachers at Pilates Connection. Libby’s fitness journey began many years ago after the birth of her second daughter when she decided to improve her health. That desire soon led to an interest in helping other people improve their own health, and she enrolled […]

Learn More
BY

Betsy

As a former ballet dancer, and someone who swam competitively in college, Betsy Young felt that something was missing from her fitness routine. Having never really enjoyed traditional classes or weight rooms, she was searching for something more meaningful, something that respected the mind-body connection. Betsy was looking for a workout that was deep and […]

Learn More
MD

Michelle

My Pilates journey began with finding a way to alleviate back pain caused by scoliosis. I have always loved movement and sports but after years of impact on a misaligned spine, I struggling with pain through my first pregnancy. Pilates was the remedy. With practice, I was soon pain free.

Learn More
kate2 copy

Kate

I became certified in Mat Pilates through The Fitness Studio in 2014 and begun teaching with Michelle as my mentor. I also have a background in art and dance; when preforming and instructing Pilates I use them to elicit the beauty and flow of each movement. I am currently working toward completing my Pilates Teachers Training.

Learn More