Our classes are small to assure personal attention to your fitness goals.

The Pilates Connection offers a customized program which caters to all ages, body types and conditions without stress or strain. 

Because the Pilates Method works on the principles of variable resistance, anyone at any fitness level will benefit. The Pilates Method of exercise is based on the work of Joseph H. Pilates, and was developed over 70 years ago.  It focuses on proper alignment, breathing, joint release and a complete range of motion, which brings harmony and balance to the body.  Exercises are conducted in group classes on mats and on highly specialized equipment which use springs and pulleys to provide resistance for an effective, non-impact workout.  Private and semi-private classes are available.

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BEGINNERS INTRODUCTORY PACKAGE

Begin your Pilates practice by preparing your mind and body with the Beginners Introductory Package. The easiest way for us to understand what you need from Pilates is to purchase our $99 introductory package. This package includes one private session to acquaint yourself with common Pilates terms and equipment and 4 classes of your choice to explore just the beginning of all Pilates has to offer you in your wellness adventure. Safe for all levels. $99. Sign up Today!

STUDIO MEMBERSHIP CONTRACTS

Membership contracts auto renew, unless you provide a 30 day notice.  

3 MONTH CONTRACT OPTIONS

RED CONTRACT

$85/Month

4 visits per month  

BLUE CONTRACT

$163/Month

8 visits per month   

SILVER CONTRACT

$240/Month up to 20 classes per month

The more you come, the more you save!

12 MONTH CONTRACT OPTIONS

GREEN CONTRACT

$73/Month

4 visits per month                                                            

PURPLE CONTRACT

$136/Month

8 visits per month                                                               

GOLD CONTRACT

$220/Month up to 20 classes per month

This package is our best deal.  The more you come, the more you save!

Members can purchase extra classes at the member drop-in rate of $19.00

NON-CONTRACT CLASS PACKS PRICING

Single Session $30.00

4 Pack   $105.00     Expires 2 months after purchase date

8 Pack   $190.00   Expires 4 months after purchase date

PRIVATE SESSIONS

Private sessions are personalized one-on-one sessions scheduled by appointment with an instructor, designed to introduce the Pilates workout to a new client, or any client who feels they need special attention.

Privates are usually taught on the Pilates equipment, on a beginning level and increasing in complexity according to the client’s abilities.

Rates: One Session $71.00

Prepay for 5 sessions $335.00

Prepay for 10 sessions $608.00

*30 minute sessions also available for those who need efficient physical assessments, body work, deeper guidance on their class practice questions, etc. at half the 55 min session rate.

SEMI-PRIVATE SESSIONS

Two or three clients who want to share a one-hour session, usually taught on the Pilates equipment, scheduled by appointment with an instructor.

Rates: One Session $48.00

Prepay for 5 sessions $207.00

Prepay for 10 sessions $355.00

TESTIMONIALS

“The use of the reformer has allowed me to safely do exercises and build core strength without fear of fatigue due to Lyme disease.  Pilates has allowed me to become an active participant in life again..”

–Judy

“I can’t start my Saturday morning without my Pilates work-out.  I enjoy the variety of exercises and attentive teaching!.”

–Laurel

“My husband’s posture has really improved.  We both feel so much better and love coming to class.  Never want to miss a session.  We love our fellow classmates and our instructor.  She is the greatest.”

–Suzanne & John

“It has been a pleasure to find such a highly professional Pilates teacher, Michelle Dowell, and the Advanced Reformer course she offers. I always look forward to attending each week. It has been the ideal fit for me as a ballet teacher, as I need to keep strength and flexibility to a high level. I am grateful to Michelle for being so attentive to details and so people-oriented.

I would recommend The Pilates Connection to everyone who desires to be challenged and at the same time to socialize with a wonderful team!”

–Lorenza Kirk, CEO Italia Performing Arts, LLC